
62 Update – It’s Been A While – And Dealing With Boredom & Suffering

Get an update on where I’ve been and what I’ve been doing over the past 2 years since my last podcast! PLUS get the real truth about why we get bored, what we keep doing about it, and the purpose behind emotional and sometimes physical suffering.
It’s funny. Although it’s been two years since my last podcast episode, the statistics from the syndication company I use for this podcast shows I’ve still been getting around 500 episode downloads every month! Wow! You guys absolutely rock!
Here’s the bullet-point show notes for this episode (Something new I’m trying to do):
- Two Years
- 500 episode downloads a month
- Cancer
- Wat’s going on?
- May my inner transformation process influence you in your transformation process
- Gone for two years – cancer
- Prognosis – Palliative and Terminal
- Been on a journey
- You need to write a book
- Facebook input
- From Anger to Positive – what the book is about
- Where’s the cancer?
- Moved back to Estevan
- The pets
- Moved twice
- Living in the bush when personal stuff comes up you can either face it or ignore it
- Bush experience vs City/village experience
- Armpit Saskatchewan
- Estevan vs Moose Jaw vs Carlyle
- Luxury house! It had a bedroom!
- Changing behind the couch
- Being back in Estevan
- Everything is based on “perspective”
- We compare our life constantly
- Blaming people from your past keeps you locked in your past
- Allowing yourself to be open to transformation when it arrives
- The shift, it just happens
- The past doesn’t exist anymore
- What I did and how I allowed transformation to happen
- Are you sick of your situation?
- Pema Chodron’s book – “When Things Fall Apart: Real Advice for Difficult Times”
- Leaning into the crap
- Getting to “know” yourself
- There’s a reason and a need for suffering
- There’s a need for joy
- The “bored” example
- Your body is talking to you
- Running from things
- Running from things that are vital to us
- You don’t need other people’s approval and acceptance to feel good about yourself
- Say, “Hello boredom!”. Sit with it for a few minutes if you can.
- Just RECOGNIZE that you’re bored.
- Don’t run immediately from it. Give it a minute of your time and attention.
- Becoming more aware of you “body”.
- Body talk
- “The Secret Language of Your Body” by Inna Segal
- L5 & S1 Nerve pinching
- Abandonment issues as a child
- Dealing with the emotional issues sometimes heals the physical issues
- Leaning into
- Trigger points
- Driving like a “bat out of hell”
- Backing off
- Removing layers to uncover the beautiful light within you
- When you were born
- Babies know
- We are spiritual beings of light having a human experience
- You are light from light
- We already are that and we covered that up over time
- We are here to learn and to uncover the layers
- We are remembering
- You become who you already are
- The first half of life
- The second half of life (not age dependant)
- We get back to remembering who we actually are
- We are spiritual beings having a human experience
- We “put on” these human bodies so to speak
- Sometimes we think we are just the human body and what it’s going through but we are actually more
- We are spiritual beings have a human experience
- How I messed up the first few takes of this podcast
- We only ever have “today”, this very moment
- How I make the podcast and what I use
- I use the iPad and iPhone app called “Backpack” and an external microphone called the iRigHD.
- You guys rock
- More episodes: https://TheRealTruthAboutYou.com/
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