Growth is painful. Change is painful. But almost nothing is as painful as being stuck where you don’t belong. When you’re not living your true amazing self, then you may be in a career you didn’t want, dealing with a…

Here’s something to help you rise above your anger. Anger is often an expression of fear but it’s definitely your body trying to tell you something about yourself. I remember being so angry, in fact I would be in a…

IMAGE: Will and Edrina Sinclair – “Before and After” Healing your self image and learning to love yourself seems to be very difficult for many to do. In this week’s podcast Edrina Sinclair talks about her self-image and how she…