Many of us have made our lives so ‘busy’ because we have fallen into the trap of believing that being busy is a good thing. “The devil finds work for idle hands,” is an expression my mom used to say….

As a child, I learned to become a people pleaser. Even though I wasn’t aware of it, what I really craved was love and acceptance. Through the dysfunctions of life I adopted the paradigm that love was conditional. You had…