29 Eating Humble Pie An Argument Led To Awareness and Healing

Eating Humble Pie - TheRealTruthAboutYou.com

During my cancer recover process my health is not always the greatest. These past few weeks have been like that. So, today, I’ve published this podcast that is a compilation of various insights I recorded about life, as my health allowed over the past couple of weeks. The insights are described below.

One – I got myself into a pickle on the phone that made me angry. Then one of my own podcast episodes popped into my head and I had to eat humble pie.

Two – A woman gave me permission to share a discussion I had with her about a social media comment her husband made that led to an argument and eventually to awareness and healing. Even though the events seemed bad at the time, not judging the actual situation led to some amazing insights into her life.

Three – The difference a passion in your life can make.

Four – How taking a Time Out can help you to move ahead – this one recorded by my wife Edrina.


28 Taming Your Negative Thoughts and Your Fears

Taming Your Negative Thoughts - TheRealTruthAboutYou.com

Guest Speaker – Tami Dovell

Many of the most popular songs, TV shows and movies on the planet appeal to our negativity. Why is that?

We find it easier to blame, to argue, to justify hurts and so much more because it’s easier to do that than move inside ourselves. However we do it, we’d rather run than deal with certain issues.

Yet this leads often to a life we wished was different.

The mind is a powerful muscle, creating so many neural pathways. These pathways could lead to powerful and positive things in your life if you know how to “program” them. Sometimes it seems so difficult to break free from the things that keep you ‘down’. Yet, the solution is at hand. It always has been.

Join my guest podcaster, Tami Dovell, as she takes over today’s podcast to talk to you about how to blow away your fears and negative thought processes and replace them with what is good and whole.

In this podcast Tami is addressing a small and intimate group of people at one of her meditation nights.

See you in the podcast.


27 Reach Inside Yourself Because You Already Have Everything You Need!

You have all you need - TheRealTruthAboutYou.com

There are times in life when you can’t give what you don’t have. If you don’t have money then you can’t give it. If you don’t have energy then you can’t give it.

But, on this journey to discovering the beautiful and real you, your true self, you have everything you need already.

Join me, Will Sinclair, in this short podcast as I show to you what’s already there. All you need do is say “Yes”.

26 Meditation In A Busy Life and The Serenity Prayer

Meditation in a busy life - TheRealTruthAboutYou.com

Where do true wisdom, courage, peace and love really come from? Can we attain them on our own merit?

The Serenity Prayer, a very famous prayer, can help us on this part of our journey toward fully realized peace and love in our lives by offering us words of wisdom in the request it makes and who it makes that request to.

“God, grant me the serenity to accept the things I cannot change; the courage to change the things I can and the wisdom to know the difference.”

On the journey to discover our true self, to discover true wisdom and true peace of mind, we must connect with the Divine. We must enter into a meaningful relationship with our God within. We must go deep.

Today’s busy world aspires to keep us “self” fulfilled where we actually need to become God fulfilled. Instead of “me” centered we need to become God centered. This is when we truly become the authentic peace and love, the true words of wisdom and the courage that we need not only to live out our true self but also to be what the world needs us to be.

Mother Teresa said, “There is more hunger for love and appreciation in this world than for bread.” Meditation and contemplation are acts of continual surrender that can connect us to the true God within.

Join me in today’s short podcast based on the serenity prayer.

25 Learn How To Love and Accept Yourself TODAY!

Learn To Love Yourself TODAY - TheRealTruthAboutYou.com

In today’s podcast: Take the best and leave the rest | You hear what you’re meant to hear when you’re meant to hear it | The spirituality of subtraction and the art of letting go | Seeing the Light in you | A journal can be a tool of awareness in your journey | The story of a dream I had, a journal entry and an amazing awareness | Reverting back to the coping skills of childhood | Accepting the right now – the present moment | There is no future you, only the present you | Accept and learn how to love yourself for who you are right now and not just who you may become | Living in the now moment | How Surely Gravity’s Law life poem | Like the bird, learn to fall before you can fly.

24 Relationship Advice – Stepping Toward Unconditional Love

Unconditional Love - TheRealTruthAboutYou.com

Unconditional love is easier to step toward and even achieve in your relationships, whether that’s with your life partner, your kids, your family or even your friends, when you consider how your past is forging your present reality.

I had never realized how the past, that of my mother, who I now love dearly, and then my own past had moved from the abusive relationship of my childhood and into my marriage. My relationships were adversely affected by the hand-me-downs I had allowed myself to inherit and then pass on.

My saving grace and the start of my path toward real love, that pure love which comes from a heart that has actually been freed to love, began with a major argument and a statement that changed my life. The cycle of the past was about to break.

Today’s podcast is the story of my mother, a desire to murder, and how that connects to my story and maybe yours.

Join me in today’s podcast. See you in the inside…

22 Don’t Wait – Just Do It! – A Mini Podcast Moment

Don't wait Just Do It - TheRealTruthAboutYouPodcast.com

On our journey to uncovering our true self, we sometimes lean toward staying inside our comfort zone. This often leads us to procrastinate dealing with certain issues that hold us back from an enlightened path. Today, in this mini-podcast-moment, I talk about how a simple technique used by professional photographers, artists, authors and songwriters can be used to help us uncover our ‘diamond’ within.

Whether you rely on intrinsic motivation, you’re self motivated, totally unmotivated or still trying to discover in all of this earth actually what motivates you, this quick tip may be just what you need today to begin making a positive difference in your life.

Are you the one who stopping yourself from moving forward?

Join me in today’s podcast… “Don’t Wait – Just Do It!”

21 Chat With Chris Juchacz – Some Answers About the Roman Catholic Church

Catholic Seminarian Chris Juchacz- TheRealTruthAboutYou.com

Chris Juchacz is “training” to become a priest in the Roman Catholic Church. In this interview I did with him, mostly about his life and how to hear God, Chris reveals some Catholic answers to questions many ask about the Catholic Church, the Catholic hierarchy and its purpose, Catholic beliefs, the Catholic mass and much more.

Chris’ life journey will inspire you. It took him from questioning the actual existence of God to a calling he just couldn’t resist. He has a heart for people and for sharing the love of God with everyone.

Join me on today’s podcast…

0:00 Introduction | 1:00 The Catholic definition of a priest and a seminarian | 1:40 What is a Catholic Mass? | 5:34 What is a Bishop? | 6:50 What is a Deacon? | 7:43 Questioning God’s existence | 10:25 Does praying really help? | 11:11 The Dark Night of the Soul | 11:26 About Mother Teresa | 13:36 Are we still connected with our deceased loved ones, those who have died, or are we alone in this world? | 15:20 Eastern Church icons – religious graffiti | 16:50 Bargaining with God and does God create evil? | 17:50 The Prodigal Son story | 19:00 Forgiveness and Love | 20:04 A Celebration Party | 20:15 What if God was out of the picture for you Chris? | 20:53 Our hearts are restless until they rest in God | 22:10 Footprints in the sand | 22:53 How do people actually hear God? How does God connect with you? | 24:53 Being ready | 25:30 Hitting rock bottom | 26:30 The story of a modern-day young boy who ends up feeding 170,000 people | 27:15 The great thing about TED Talks | 27:30 Simplifying your life to hear God | 28:15 Heading into the wilderness and hearing God in silence | 29:45 The good thing about Breathing and Mantras | 31:00 God’s ways are not our ways | 31:30 Experiencing God personally | 34:30 Having a call in life – You have a unique call in life to do something that only YOU can do – Something you are or will be passionate about | 36:40 BEING TRUE TO YOURSELF | 37:50 Thank you’s, wrap up and the “just do it” statement.

20 Being Honest With Myself Being Honest With Yourself

Looking in the mirror - TheRealTruthAboutYou.com

Today I look in the mirror and reveal something of what I see about me and I encourage you to do the same. Today I make myself somewhat vulnerable to you to make a point. We are on a journey together, not alone. Despite what our western culture portrays, there is actually strength in revealing and owning your brokenness. Today’s episode is about being honest – being honest with yourself and allowing that honesty to begin a process of transformation in you. Blow away fear and denial and allow the truth to set you free. Join me in today’s podcast of The Real Truth About You…

19 It’s All About You | The Rising Tide | Don’t Rely On Externals To Make You Happy

The Iceberg Theory - TheRealTruthAboutYou.com

Have you ever noticed that some days certain people and situations annoy you or even make you angry and on other days nothing seems to bother you? That’s because it’s rarely about the other person. It’s usually all about you. In this section I share something I call the “Iceberg Theory” that I learned from one of my counselors many years back that has helped me immensely in life.

As your inner healing and your outlook on life as well the sense of peace in your life increases, you will discover that others around you will also be affected in a positive way. Healing and peace will most likely permeate through your family. My wife and I have definitely experienced this.

My wife always says, “Don’t rely on someone else to make your happy. Be happy first.” Here’s the danger of only allowing external things to make you happy.

18 The Ed Brittin Testimony – The Conversion Story of My Father-In-Law

Ed Brittin Testimony

When he was alive, my father-in-law, Ed Brittin, was one of the most loving and forgiving men I’d ever met.

He was an alcoholic who discovered the unconditional love of God in his life. He moved from anger to a message of hope and the realization that you needed to love on another to survive. And, to do that, you needed to learn how to love yourself and how to forgive yourself. To him, love became an action word. He first discovered the power of love from God and he extended that love to help people in his community that no one else would touch.

Listen to his love story with God and people. It will move you and inspire you. Your love and friendship with yourself and others will grow. Be inspired as I was by this man’s life.

17 Is God Enough?

Is God Enough? - TheRealTruthAboutYou.com

Believing in God is not a prerequisite to living life on earth. But, if you do believe in God and you do believe that God created you and everything else in this universe, then the question I ask today may act as a “checkpoint” in your growing faith journey. It may help you to take a step back from your life and ask what truly motivates and drives you.

While we all at least try to live the life we know to be true, taking a snapshot of our current life story is like taking a look around us, or at a map, to discover where we truly are and where we want to be. This is a question and message for those who believe in God, yet others may also get insights and inspiration from today’s message. We are who we are and we become what we become.

Take a listen to today’s podcast and ask where your life’s at and if God is truly enough for you.

16 Chat With Tami Dovell – From Plate Thrower To Peace Maker – Learning How To Love Yourself

Tami Dovell - TheRealTruthAboutYou.com

Tami Dovell was influenced by anger, rage and an inner dialog that told her she was no good. She literally used to throw and smash dinner plates. Now, she is a loving, peace-filled, gifted and God-centered mother, wife and spiritual coach who now guides others on their inner journey of self-awareness and God-discovery. Listen and be inspired by her story and amazing insights.

Discussed in this episode:

A lack of self-confidence | Anger issues | How to love yourself | Stuffing | Ego | Labeling yourself | Staying busy to avoid dealing with issues | Not knowing how to stop or at least slow down your life | Childhood programs that stop you from moving forward |Meditation as a discovery of pre-programming | Listening to lies | Life is a transformational journey | Self-Neglect | Attracting Love | Being open | Divine intelligence | How to meditate from DAY ONE | Self-nurture | Self-love | Breathing | The 15 second slow down | Why you need to stay, live and be in the moment | Quieting the brain | Being pulled out of the now, out of the moment | Your brain creates files it keeps referring back to, good or bad | How to train your brain | How living in the past creates depression | How living in the future creates anxiety and stress | Addressing your self-worth | How to not give your energy to negative thoughts | Are you ready to nurture your soul? | Are you ready to become alive? | There is no random | There are no coincidences | Is your brain screaming that you’re going to fail? | You are greater than your strongest thought | Awareness and awakening | Heart versus the brain | Are you living from a place of fear? | Beating fear | We all have different stories | You are extraordinary | Eliminating fear based programming from your childhood | Do you experience a deep inner lack you want to remove? | Showing gratitude for who you are in the moment | Living without the need to blame | Connecting to the God within you | Are you shutting doors in your life to happiness without realizing it? | Are you living from a broken space and want to change that? | Leaving the place of being the victim | Becoming responsible for who you are | Hitting rock bottom | Attaining awareness of you actions, which is good, through meditation and an awakened mind….and much, much more.

Tami’s Website: www.TamiDovell.com

15 What Are Your Strengths? Why You Must Build On Your Personal Strengths And Not On Your Weaknesses.

Work on your strengths - TheRealTruthAboutYou.com

Are you a strengthsfinder or a weakness builder? Find out here. During our childhood and even our careers we are told to “work on our weaknesses” but it’s simply not true and doesn’t lead to a fulfilled and happy life. In reality, we need to work with our strengths and NOT on our weaknesses. I discovered that when I moved from working in the weak areas of my life and into working with my strengths, amazing transformations took place.

This podcast is one of those transformations in action. Working WITH your strengths, your areas of gifting and your personality will bring positive outcomes. You will attract good things in your life and you will generally be happier. If you don’t know them already, take the time to discover your personal strengths. Go on a “strengthsquest” if you need to. For starters, begin with listening to this 15 minute podcast quickie.

What are your strengths? Start your journey to an empowered life with this podcast.


14 Interveiw With Dr. John McMillan About Suicide Awareness And Suicide Prevention

Dr. John McMillan Suicide Awareness - The Real Truth About You Podcast

Dr. John McMillan talks about Suicide Awareness and Suicide Prevention. Become comfortable with suicide awareness and prevention.

Covered in the conversation: Suicidal Tendencies | Suicide Notes | Suicide Prevention | Suicide Awareness | Suicide Definition and Language | Why are people committing suicide? | Suicide Rates | Suicide Help | Suicide Letters | Suicide Helpline | Causes of Suicide | Suicide Theory and Suicide Warning Signs plus more. Join this important conversation. Contact Doctor John McMillan at DoctorJohnMcMillan.Weebly.com

13 Having Trouble Getting Started? How To Stop Procrastinating By Starting At The End

Anxious about starting something? TheRealTruthAboutYou.com

If actually “getting started” is stopping you from moving forward or it’s seriously giving you a nervous stomach then you’ll want to know how to stop procrastinating and get over the hump by listening to this short fifteen minute podcast.

I will show you how I went through the process of overcoming procrastination and overcoming fear in my own life when I was faced with starting something important.

Just one of the things I learned was how to start at the ‘end’ and work backward. When the END is strong enough you’ll quickly discover the how to start.

To stop procrastinating takes only one more step. This is the step that led to over two hundred newspaper columns, a published book and thirteen (so far) episodes of a podcast. Tune in now….

12 Chat With Shelley Boyes – Through The Tragic Death Of Her Daughter Hope Came For Other Young Women

Shelley Boyes - The Real Truth About You Podcast

After struggling with the tragic death of her teenage daughter, Shelley Boyes founded a ministry of life, hope and transformation for young women with life-altering challenges. Listen as Will interviews this dynamic woman who pushed through the tragic death of her daughter and the oppression experienced by her two other daughters. Shelley shares not only about founding her ministry, which includes a series of thrift stores and a home offering healing and transformation for young women, but also about the struggles and victories in her own life. Her story will both inspire and motivate you.

Choose Life Ministry was founded to establish a place for young women between the ages of 18 and 29 to find freedom from life-altering challenges including substance abuse, mental illness such as depression and anxiety, unexpected pregnancy, the effects of physical and/or sexual abuse, and challenges such as eating disorders and self-harm behaviors. You can connect with this Canadian ministry at ChooseLifeMinistry.ca

11 Chat With Edrina Sinclair – Truth, Lies And Being Comfortable In Your Own Skin

Edrina Sinclair - The Real Truth About You

In this in-depth episode Will chats with his wife Edrina Sinclair up close and personal about her life and how it could also apply to yours. Discussed: Being programmed as a child | Not allowing yourself to be someone else | Learning to love yourself | Being comfortable in your own skin | Parenting and you | Accepting and learning to love the you that you are | Honoring and acknowledging your feelings as they arise | Popping the iceberg | Is life perfect? | Benefiting from your past regardless of what you were dealt | Stuffing | and much, much more.